Finding yourself struggling with taking forever on your check-ins?
Not sure how to make the process more efficient?
Thinking you can’t take on many more clients because of “time”?
I already know what you’re thinking:
❌ “There’s no way I can take on more clients while working my job.”
❌ “Speeding up check-ins means my clients won’t get the same results.”
❌ “I can’t imagine more than 30 clients.”

Inside of Check-In Check Out, I’m giving you:
Inside of Check-In Check Out, I’m giving you:
↳ the exact check-in sheet that started my business and grew my roster to 75 clients in one year without burnout
↳ the onboarding set up to save you time and create clarity for your client to set them up for success
↳ my 5-step check-in process workflow to maximize efficiency without jeopardizing client success
↳schedule examples for every scenario (personal trainer, full-time job or stay-at-home parent) to never have that “I don’t have time” thought again
↳ the exact check-in sheet that started my business and grew my roster to 75 clients in one year without burnout ↳ the onboarding set up to save you time and create clarity for your client to set them up for success
↳ my 5-step check-in process workflow to maximize efficiency without jeopardizing client success
↳schedule examples for every scenario (personal trainer, full-time job or stay-at-home parent) to never have that “I don’t have time” thought again


















I wasn’t an overnight success, and that would make for a pretty boring story.
It was the typical route. You know, go to college, get the degree and secure the career. Yeah, I did that, working as an investigative TV reporter for a decade. Then one day, I was laid off in the middle of my contract. With $825 in my bank account, I took my Emmy, and I never looked back.
Fitness was second nature to me, as I was already a competitive powerlifer and bikini competitor, and known as the “fit friend” helping others out with nutrition and training. I had no idea what I was doing, but with grit (and a little delusion), I went ALL IN, securing $250k in my first year organically.
That sounds pretty cool, until I reached major burnout. I invested an entire month’s earnings into a mentor (totally terrifying), and it changed EVERYTHING.
Since then, we’ve made more than $4.5M in just five years.
I’ve invested more than $200k into mentors and improving my skills to become an expert in my industry which has created more than $17.45M in organic sales for my clients – and that’s what I call impact.
It’s my mission to help coaches reach their full potential – excellence in delivery, fulfillment and of course, creating financial freedom.
You’re one decision away from changing your whole life.
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